Simply Better Living

Simple ideas for better living based on healthy food, adequate exercise, mindfulness and sound sleep.

Contact

If you would like to get in touch about the blog, suggestions, or collaborations, you can contact me by email:

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Theme images by Veronica Olson

Nigel Dutton: Berlin, Germany; I'm a mature British man living between Berlin and Málaga, married to an Indonesian. I am so grateful for the miracle of each day. I am focused on rebuilding an authentic new life after my old life crashed and burned. I love travel, meeting people from other cultures and respecting the dignity of every human being.

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